Thursday, August 1, 2013

Paleo Cookbook Wiki : How To Grill Trout Recipe

9:52 PM

KellyVillegascj

Paleo Cookbook Wiki : How To Grill Trout Recipe - How To Grill Trout RecipeI love this recipe, and I learned it while traveling to Key West one summer. This recipe is easy and very tasty with a little spicy kick. Trout is very healthy for you and I recommend that you cook it with the skin on. It is small in size which means it will cook very quickly. The oils from the skin add great flavor to the fish and allow the meat to stay very moist. When buying trout, make sure that the meat of the fish is nice and white. Also make sure the skin is not slimy. If you want to use a whole trout with the head still on, like a rainbow trout or even a sea trout, make sure that the eyes of the fish are not glazed over. A fresh fish will have clear eyes and the skin will be smooth and not sticky. Here is the recipe: Ingredients: 1/4 cup lemon juice 2 tablespoon unsalted butter -- melted 2 tablespoon extra virgin olive oil 2 tablespoon parsley -- chopped 2 tablespoon sesame seeds (optional) 1 tablespoon hot sauce 1/2 teaspo ... [Read More - Paleo Cookbook Wiki]

Paleo Meal Plan - Paleo Cookbook Wiki

Paleo Diet Cookbook - Yet another cookbook with 30 simple and quick complete Paleo meal recipes. Recipes like: Flank Steak with Cherry Tomato Salad , Beef Kabobs with BBQ Eggplant and Herb Roasted Chicken with Pan-Fried Vegetables.

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